{"id":619,"date":"2025-04-23T12:49:45","date_gmt":"2025-04-23T09:49:45","guid":{"rendered":"https:\/\/new.simeonidis-nuts.gr\/?page_id=619"},"modified":"2026-03-19T15:35:22","modified_gmt":"2026-03-19T12:35:22","slug":"blog","status":"publish","type":"page","link":"https:\/\/simeonidis-nuts.gr\/en\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1745403658016 wd-rs-6808bf02c6264\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t\t<div id=\"wd-69bbed838f9c7\" class=\"title-wrapper wd-wpb wd-set-mb reset-last-child  wd-rs-69bbed838f9c7 wd-title-color-default wd-title-style-default text-center  wd-underline-colored\">\n\t\t\t\n\t\t\t<div class=\"liner-continer\">\n\t\t\t\t<h4 class=\"woodmart-title-container title  wd-font-weight-700 wd-fontsize-xxl\" >BLOG<\/h4>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"title-after_title reset-last-child  wd-fontsize-s\">Welcome to our Blog, the source of inspiration and knowledge about the world of nuts! Here, we explore the secrets of healthy eating, share with you ideas for delicious snacks and meals, discover the beneficial properties of each fruit and take you on a journey through their history and origin. Get ready to delve deeper into the flavors and benefits of nuts and discover new ways to incorporate them into your everyday life!<\/div>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\n\t\t<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"wd-69d5148d71cfb\" class=\"wd-blog-element wd-rs-6808b75d76227 wd-wpb\"><div class=\"wd-posts wd-blog-holder  wd-masonry wd-grid-f-col\" data-paged=\"1\" 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data-source=\"shortcode\" style=\"--wd-col-lg:3;--wd-col-md:3;--wd-col-sm:1;--wd-gap-lg:20px;--wd-gap-sm:10px;\">\n<article id=\"post-747\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-747 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/i-etaireia-mas-symmeteiche-stin-diethni-ekthesi-touristikon-eidon-kai-laikis-technis-parousies-2026\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES-45x45.jpg 45w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2026\/03\/NEWS_EXPO_PAROUSIES.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/i-etaireia-mas-symmeteiche-stin-diethni-ekthesi-touristikon-eidon-kai-laikis-technis-parousies-2026\/\" rel=\"bookmark\">\u0397 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03b9\u03b4\u03ce\u03bd \u03ba\u03b1\u03b9 \u039b\u03b1\u03ca\u03ba\u03ae\u03c2 \u03a4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03a0\u0391\u03a1\u039f\u03a5\u03a3\u0399\u0395\u03a3 2026.<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u0397 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7\u03bd \u0394\u03b9\u03b5\u03b8\u03bd\u03ae \u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03b9\u03b4\u03ce\u03bd \u03ba\u03b1\u03b9 \u039b\u03b1\u03ca\u03ba\u03ae\u03c2 \u03a4\u03ad\u03c7\u03bd\u03b7\u03c2 \u03a0\u0391\u03a1\u039f\u03a5\u03a3\u0399\u0395\u03a3 2026.\r\n\r\n\u0397 \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 1...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-601\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-601 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-goji-berries tag-gkotzi-beri tag-xiroi-karpoi\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/xiroi-karpoi-ypertrofes-enas-fysikos-syndyasmos-energeias-kai-ygeias\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES-45x45.jpg 45w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_GOJI_BERRIES.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/xiroi-karpoi-ypertrofes-enas-fysikos-syndyasmos-energeias-kai-ygeias\/\" rel=\"bookmark\">\u039e\u03b7\u03c1\u03bf\u03af \u039a\u03b1\u03c1\u03c0\u03bf\u03af &#038; \u03a5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2: \u0388\u03bd\u03b1\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u03a3\u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03bf\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 goji berries \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b9\u03c3\u03bf...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-598\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-598 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-xiroi-karpoi\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/xiroi-karpoi-fysiki-enischysi-gia-ton-organismo\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS-45x45.jpg 45w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_NUTS.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/xiroi-karpoi-fysiki-enischysi-gia-ton-organismo\/\" rel=\"bookmark\">\u039e\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af: \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u039f\u03b9 \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd, \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03bb\u03ce\u03bd\u00bb \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b2\u03b1...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-580\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-580 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-fistikia-aiginis\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/fistikia-aiginis-mikroi-karpoi-megala-ofeli\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS-45x45.jpg 45w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_AIGINIS.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/fistikia-aiginis-mikroi-karpoi-megala-ofeli\/\" rel=\"bookmark\">\u03a6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u0391\u03b9\u03b3\u03af\u03bd\u03b7\u03c2: \u039c\u03b9\u03ba\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u03a4\u03b1 \u03c6\u03b9\u03c3\u03c4\u03af\u03ba\u03b9\u03b1 \u0391\u03b9\u03b3\u03af\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc\u03c2 \u03be\u03b7\u03c1\u03cc\u03c2 \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2, \u03bc\u03b5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03b1\u03c0\u03cc\u03c7\u03c1\u03c9\u03c3\u03b7. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b3\u03b5\u03c5\u03c3...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-595\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-595 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-karydia\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/karydia-o-karpos-tis-kardias-kai-tou-egkefalou\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA-45x45.jpg 45w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_KARYDIA.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/karydia-o-karpos-tis-kardias-kai-tou-egkefalou\/\" rel=\"bookmark\">\u039a\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1: \u039f \u03ba\u03b1\u03c1\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u03a4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u0398\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-623\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-623 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-apoxiramena-frouta\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/oi-polytimoi-symmachoi-tis-diatrofis-mas-ta-apoxiramena-frouta\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_DRIED_NUTS.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/oi-polytimoi-symmachoi-tis-diatrofis-mas-ta-apoxiramena-frouta\/\" rel=\"bookmark\">\u039f\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03b9 \u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b1\u03c2: \u03a4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c4\u03b5\u03c2, \u03c4\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b8\u03c1...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n<article id=\"post-592\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-592 post type-post status-publish format-standard has-post-thumbnail hentry category-blog tag-cashews tag-kasious\">\n\t<div class=\"article-inner\">\n\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t<figure class=\"entry-thumbnail\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/kasious-kremodis-gefsi-threptiki-axia\/\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS-300x300.jpg 300w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS-150x150.jpg 150w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS-768x768.jpg 768w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS-12x12.jpg 12w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS-600x600.jpg 600w, https:\/\/simeonidis-nuts.gr\/wp-content\/uploads\/2025\/04\/NEWS_CASHEWS.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\n\t\t\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/simeonidis-nuts.gr\/en\/kasious-kremodis-gefsi-threptiki-axia\/\" rel=\"bookmark\">\u039a\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u039a\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7, \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"entry-content wd-post-desc\">\n\t\t\t\t\t\t\u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03bb\u03ae, \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03b4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae. \u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03b9 \u03ad\u03bd\u03b1\u03bd...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u03a4\u03b1 \u03ba\u03ac\u03c3\u03b9\u03bf\u03c5\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03bb\u03ae, \u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03ce\u03b4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae. \u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 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