Dried Dates 200gr

Dates are the fruit of the Phoenix dactylifera L. or date palm, a tree found in tropical and subtropical climates, especially in Southwest Asia and North Africa. Dates are made up of about 70% natural sugars, mainly fructose and glucose in equal proportions, which makes them a rich source of energy. The remaining 20% ​​is occupied by proteins, fiber and various micronutrients such as potassium, calcium, magnesium and phosphorus.