Red skin roasted salted peanuts 500gr

Peanuts are an excellent source of niacin and folic acid, thus helping to regenerate red blood cells and protect against anemia and thrombocytopenia at the same time. At the same time, they contain a very high degree of plant sterols, substances that help reduce the absorption of cholesterol.

A handful of peanuts provide 160 calories. Recent studies show that prudent and sensible consumption improves total and HDL cholesterol levels in healthy adults while also providing significant antioxidant benefits.